Happiness

These posts cover how we make ourselves happy, and how to combat unhappiness.
Jun
10
How's Your Moral Hygiene? (Newsletter 050)

How's Your Moral Hygiene? (Newsletter 050)

When it comes to achieving good health, people have followed physical hygiene practices for over a century with good results, dietary hygiene practices for half that time with decidedly mixed results, and mental hygiene practices for a few decades with promising results.
6 min read
Jun
07
Americans Already Work Two Extra Full-Time Jobs

Americans Already Work Two Extra Full-Time Jobs

No matter what we are doing, we are now typically simultaneously consuming media in some form.
3 min read
May
31
Some Time-Savers Make Our Lives Worse

Some Time-Savers Make Our Lives Worse

It took me a couple decades at work to uncover the great risk in prioritizing getting more things done
4 min read
May
27
Go Ahead, Become the Bigger Person (Newsletter 048)

Go Ahead, Become the Bigger Person (Newsletter 048)

Today I'm going to say go ahead and be bigger in every way, with just one little caveat (to come below).
5 min read
May
20
When Suffering Is A Good Thing (Newsletter 047)

When Suffering Is A Good Thing (Newsletter 047)

When we strive and struggle, when we push beyond our comfort zones, we learn what we can do. In contrast, we do not learn any useful limits sitting on our couches.
7 min read
May
17
Going Nowhere Fast

Going Nowhere Fast

Hey airlines, newsflash: we only fly when we have absolutely no alternative. You make the U.S. Postal Service look well run.
3 min read
May
06
Who's Running The Show? (Newsletter 045)

Who's Running The Show? (Newsletter 045)

Let’s call the first group the Shit Happens adherents and the other group I Make Things Happen. Do you count yourself among either group? Here’s how to tell.
6 min read
May
04
I Wish America had a Volume Button

I Wish America had a Volume Button

Our very attempts to escape the noise constantly around us have led to ever-escalating calls for our attention.
5 min read
Apr
29
What I Learned From Judging ... And Being Judged (Newsletter 044)

What I Learned From Judging ... And Being Judged (Newsletter 044)

If you want to be happy in life, there is only one comparison you should ever make.
7 min read
Mar
04
How To Reliably Identify A Fool (Newsletter 036)

How To Reliably Identify A Fool (Newsletter 036)

Much of success in life comes from choosing the right pursuits at the right time.
5 min read