Newsletters
It Took Me 20 Years To Join This Ultra-Exclusive Club
The Six Star Finishers Club, that is, of persons who have completed all six of the Abbot World Marathon Majors
These posts cover the tremendous power of habits. We are what we repeatedly do, and we become what we set our minds to doing via habits.
Newsletters
The Six Star Finishers Club, that is, of persons who have completed all six of the Abbot World Marathon Majors
Newsletters
Just practicing more doesn’t help if you aren’t learning valuable lessons
Newsletters
Is it because we're pressed for time that we don't want to get out of our cars? Or because we don't want to walk?
Newsletters
This simple concept explains why the world is divided into an elite one percent, a highly effective 10 percent, and everyone else.
Paradise Found
Every time I fly, the distance I contemplate driving to avoid flying goes up.
Newsletters
If I was following my own advice, I would say look to the underlying value of things. What is it you really want to accomplish?
Stoics
All good things come to those who wait.
Better...
What surprised me most of all in this city of wonders were the reactions of the people. Knowing its reputation, I was nervous how the city dwellers would respond to another bumbling tourist.
Guest Posts
Walking became more than an excuse for physical exercise. It became an effortless and very natural exercise in meditation. And it proved a soothing ritual in helping me prepare to face, and then face and process the exodus of my father from this life.
Newsletters
When it comes to achieving good health, people have followed physical hygiene practices for over a century with good results, dietary hygiene practices for half that time with decidedly mixed results, and mental hygiene practices for a few decades with promising results.
Paradise Found
No matter what we are doing, we are now typically simultaneously consuming media in some form.
Paradise Found
It took me a couple decades at work to uncover the great risk in prioritizing getting more things done