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How To Identify Hobbies That Are Complete Timewasters
A thought experiment to help your own thinking. This might be more helpful to your happiness than you at first suspect.
These posts cover the tremendous power of habits. We are what we repeatedly do, and we become what we set our minds to doing via habits.
Newsletters
A thought experiment to help your own thinking. This might be more helpful to your happiness than you at first suspect.
Newsletters
Because we're talking about human endeavors, toughness is measured in all the ways that people may find themselves suffering.
Newsletters
Rather than creativity being something special and rare, I now lean towards thinking it's much rarer for people to stifle their instinct to create
Newsletters
The Six Star Finishers Club, that is, of persons who have completed all six of the Abbot World Marathon Majors
Newsletters
Just practicing more doesn’t help if you aren’t learning valuable lessons
Newsletters
Is it because we're pressed for time that we don't want to get out of our cars? Or because we don't want to walk?
Paradise Found
Every time I fly, the distance I contemplate driving to avoid flying goes up.
Newsletters
If I was following my own advice, I would say look to the underlying value of things. What is it you really want to accomplish?
Stoics
All good things come to those who wait.
Guest Posts
Walking became more than an excuse for physical exercise. It became an effortless and very natural exercise in meditation. And it proved a soothing ritual in helping me prepare to face, and then face and process the exodus of my father from this life.
Newsletters
When it comes to achieving good health, people have followed physical hygiene practices for over a century with good results, dietary hygiene practices for half that time with decidedly mixed results, and mental hygiene practices for a few decades with promising results.
Paradise Found
No matter what we are doing, we are now typically simultaneously consuming media in some form.